Principles of Fell Running

Latest results

Races coming up...

Sat 26th Jan 2019 – Blakes Heaven (R)

Please note change in route due to ongoing forestry works. This make the course approximately 2km longer. Start and finish in the usual place, at Lamplugh Green in front of the church.
The local orienteering club (WCOC) has kindly produced a map of the route, which will be for sale on the day for £2. The money raised goes to support the WCOC juniors section.
See CFR website ( or CFR Facebook page ( for full information.

Kinder Trial 19 Jan - CANCELLED

Unfortunately Andy Howie has not managed to apply in time obtain the necessary Approvals & Consents from National Trust, Peak District National Park and Natural England and has had to cancel this year's Trial. He will contacting entrants by email and reimbursing entry fees

Disciplinary case: outcome

Matthew Briggs of Northumberland Fell Runners has been given a suspended six-month ban, with several conditions, for entering Senior FRA races as an underage runner. Jane Briggs (Matthew's mother) has been banned for three months from 1st January 2019 for her part in these offences.
The FRA's restrictions on Junior races exist for good reason and the FRA requests the co-operation of all clubs in ensuring that their juniors compete legitimately.

Flower Scar – Fell Inter-Counties

The Fell Inter-Counties this year will be hosted by the Flower Scar race (Todmorden).  The date has now been fixed as Saturday 11th May 2019. The race will not be run on its original date of 16th February

Coaching Courses 2019

Please click here for details

Updated List of Championship Races 2019

No changes to races, just a correction to date of Creag Dhubh.








Stretton Hills




Howgills race




Mourne Highline, Ireland



Inter-Counties. (TBC)




Ras Y Meolwyn, Wales




Great Lakes Race




Black Fell




Creag Dhubh, Scotland




Grisedale Horseshoe





GPS devices for navigation

At a meeting in September, the FRA Executive Committee voted to introduce a new race category relating to the use of GPS devices for navigation.
This is not a cut and dried subject and throughout our discussions, the principles of fellrunning have been at the forefront of our thoughts. We have consulted extensively with our membership base and Race Organisers to arrive at the following position, which will form part of the FRA Requirements for Runners 2018 (the ‘Runners’ Rules’):
“If a race is classified ‘non-GPS’ (NG) then the use of any electronic device to delineate a route, to display current position on a map, or as a compass, will be prohibited. The use of such a device to display distance travelled, time, speed or altitude will be allowed, as will recording of an actual route for post-race analysis. If such a device is used in an emergency situation then that competitor should retire from the race and declare themselves non-competitive.”
For the avoidance of doubt, GPS is not allowed in FRA registered races in England unless the race is categorised as "G"; by the race organiser.
The Kit Requirements for FRA Races are further clarified in respect of the fact that maps must be on paper. A conventional compass must be carried in addition to this.
Happy running!
The FRA Committee

A reminder: Club vests

Please note: to qualify for team points in Championship rankings each compeditor must wear the vest that his/her club has registered with British Athletics. This is a ruling of British Athletics to which the FRA is affiliated.
Anyone not wearing the registered club vest will not count for team points in the Championship rankings.
We fully appreciate that in certain weather conditions additional layers may be required.

Membership matters

Each year club membership secretaries complete and submit a return to England Athletics - read more

Championship eligibility clarification.

In response to a question raised by one club other clubs may want to note the following statement.

-          Eligibility for English Juniors over U13 is the same as for English Senior Champs.  Younger age groups in the Challenge only have to be members of the club they run for.

-          Individuals must be registered with EA or members of the FRA.  Some clubs only register (i.e. pay for) members who request it – it is not necessary for a club to pay EA for a member who is has already joined the FRA.  If a runner is registered with EA eligibility is the same no matter which club paid the registration fee.

-          Runners can only count for their first claim fell club, but the inflexibility in the EA/UKA system of administering first/first claim other can cause problems.  The FRA Rules (Handbook page 14) has been amended for 2018 to read

“d. Team eligibility.  Runners may count for a team for their first claim fell running Club only. This Club must be affiliated to England Athletics or other National Association. For runners who are simultaneously members of two clubs, in the event of ambiguity over which club has ‘first claim’ status an appeal should be made to the Membership Secretary at the start of the season”   

The FRA has made a request for a rule change on this issue which is going through the EA/UKA process at the moment, but with no certainty that our proposals will be accepted.


First on the Scene

What to do if you are First on the Scene of an incident on the fells -
essential reading here.

Welfare policy - Transgender and Anti Doping

The Committee have agreed that the FRA will be following the UKA policies on Transgender - and Anti Doping -
This replaces the item in the 2017 Handbook on P 24 Apps 3 and 4 and as previously set out in the Welfare policy - The policy will be updated.


Following the FRA committee meeting on 4/12/16 and in light of recent publicity surrounding historical sexual abuse at football clubs, the committee clarified that any allegations of a similar nature within the sport of fell running will be taken extremely seriously and investigated appropriately.

We have already liaised with UKA and an update and explanation of his role will be provided by the newly appointed Welfare Officer in the Spring Fellrunner.

Any enquiries should be directed to Ed Gamble (