"Events in this Calendar which have been Registered with the FRA are identified by "(R)" after the name of the race in the race details. Most of the listed races in England are Permitted in this way and will take place in accordance with "FRA Safety Requirements and Rules for Competition". Races not identified with "(R)", are included for information only; they are not Registered with the FRA and the FRA cannot vouch for their Permit status."
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Competitors Safety Rules and Equipment

  • to download FRA documents, please click here


  • ER - Experience required
  • NS - Navigational Skills Required
  • LK - Local Knowledge an advantage
  • PM - Course Partially Marked

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Wed 15th Jul 2020 – Helm's Deep

Race details

  • Date & time: Wed 15th Jul 2020 at 19:00
  • Country: Wales
  • Region: North
  • Category: AS
  • GPS:
  • Website: www.clwydianfellrace.org
  • Distance: 4km / 2.5m
  • Climb: 350m / 1148ft
  • Venue: Bwlch Penbarras, CH7 5SH
  • Grid ref: SJ 162 606
  • Skills & experience: PM
  • Minimum age: 12
  • Age info: under-12 can run with parent

Entry information

  • Entry on day? Entry on day allowed
  • Entry on day fee: £2.00
  • Pre-entry Pre-entry allowed
  • Pre-entry fee: Not specified
  • Entry info:

    U18 £1 entry. Standard WFRA safety equipment must be worn/carried. First aid and/or Mountaincraft workshop from 6pm aimed at younger runners – please book. Water available – BYO bottle. Toilets available at lower carpark (1km). Not timed. Position only. 2 lap option for O16.

Contact for Race Information


  • Teams allowed: Teams not allowed


  • Male:
  • Female:


  • Junior races: Juniors not allowed

Permit / Insurance

This race does not have a permit or insurance from the FRA.

Other information

Under 12’s must run with parent/guardian. Short blast evening runs designed to give confidence to younger runners and those new to the sport. Course will be suitably marked/marshalled for younger runners.

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