"Events in this Calendar which have been Registered with the FRA are identified by "(R)" after the name of the race in the race details. Most of the listed races in England are Permitted in this way and will take place in accordance with "FRA Safety Requirements and Rules for Competition". Races not identified with "(R)", are included for information only; they are not Registered with the FRA and the FRA cannot vouch for their Permit status."
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Competitors Safety Rules and Equipment

  • to download FRA documents, please click here


  • ER - Experience required
  • NS - Navigational Skills Required
  • LK - Local Knowledge an advantage
  • PM - Course Partially Marked

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Sat 11th Oct 2014 – Langdale Horseshoe (R)

Race details

  • Date & time: Sat 11th Oct 2014 at 11:00
  • Country: England
  • Region: Lake District
  • Category: AL
  • GPS:
  • Website: amblesideac.org.uk
  • Distance: 21.1km / 13.1m
  • Climb: 1450m / 4757ft
  • Venue: Old Dungeon Ghyll, Great Langdale, LA22 9JY.
  • Grid ref: 286062
  • Skills & experience: ER, LK, NS
  • Minimum age: 18

Entry information

  • Entry on day? Entry on day not allowed
  • Pre-entry Pre-entry allowed
  • Pre-entry fee: £8.00
  • Entry info:

    By Oct 4th, see Ambleside AC website for details.

Contact for Race Information

  • Roger Bell
  • The Anchorage, Rydal Road, Ambleside, LA22 9AY
  • 015394 32730
  • [email protected]


  • Teams allowed: Teams allowed


  • Male: A. Styan – 01:55:03 – 1977
  • Female: H. Diamantides – 02:23:25 – 1992


  • Junior races: Juniors not allowed

Permit / Insurance

This race has a Permit and associated UK Athletics insurance from the FRA

Other information

Share cars if possible.

Other races on this day