"Events in this Calendar which have been Registered with the FRA are identified by "(R)" after the name of the race in the race details. Most of the listed races in England are Permitted in this way and will take place in accordance with "FRA Safety Requirements and Rules for Competition". Races not identified with "(R)", are included for information only; they are not Registered with the FRA and the FRA cannot vouch for their Permit status."
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Competitors Safety Rules and Equipment

  • to download FRA documents, please click here


  • ER - Experience required
  • NS - Navigational Skills Required
  • LK - Local Knowledge an advantage
  • PM - Course Partially Marked

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Tue 23rd Aug 2011 – Shipman Knotts (R)

Race details

  • Date & time: Tue 23rd Aug 2011 at 19:00
  • Country: England
  • Region: Lake District
  • Category: AS
  • GPS:
  • Website: helmhillrunners.co.uk
  • Distance: 6.4km / 4m
  • Climb: 396m / 1300ft
  • Venue: Maggs Howe, Kentmere.
  • Grid ref: 461041
  • Skills & experience: ER, PM, LK, NS
  • Minimum age: 16

Entry information

  • Entry on day? Entry on day allowed
  • Entry on day fee: £3.00
  • Pre-entry Pre-entry not allowed

Contact for Race Information

  • Russell Cannon
  • Tuolumne, The Banks, Staveley, Kendal, LA8 9NE
  • 01539 821848
  • [email protected]


  • Teams allowed: Teams not allowed


  • Male: C. Bell – 00:32:32 – 2010
  • Female: M. Hyder – 00:40:52 – 2010


  • Junior races: Juniors not allowed

Permit / Insurance

This race has a Permit and associated UK Athletics insurance from the FRA

Other information

Limited parking, please car share.

Other races on this day