Results: Sat 23 Jan 2016 — Craig Yr Allt
| Competitor | Category | Club | Time | |
|---|---|---|---|---|
| 1 | Peter Ryder | M | Cardiff AAC/Brycheiniog | 00:29:50 |
| 2 | Iwan Morton | M | MMRT | 00:30:50 |
| 3 | Matt Stott | M | MDC | 00:30:57 |
| 4 | Sam Ryall | MV40 | Pontypridd Roadents AC | 00:32:04 |
| 5 | Mike Erskine | M | Les Croupiers RC | 00:32:24 |
| 6 | Martyn Driscoll | M | MDC | 00:33:31 |
| 7 | Darren Bishop | M | Pontypridd Roadents AC | 00:33:34 |
| 8 | Paul Callum | M | Unaffiliated | 00:34:28 |
| 9 | Robert Sage | M | Les Croupiers RC | 00:36:06 |
| 10 | D Buchanan | M | San Domenico | 00:36:16 |
| 10 | Mike Gleeson | MV40 | Swansea Harriers | 00:36:16 |
| 12 | Phil Read | MV40 | Unaffiliated | 00:36:32 |
| 13 | John Aggleton | MV60 | MDC | 00:36:33 |
| 14 | Gavin Brace | M | Lliswerry | 00:36:36 |
| 15 | Ian Macklin | MV40 | MDC | 00:37:36 |
| 16 | Craig Fowler | MV50 | Bridgend AC | 00:37:45 |
| 17 | Clare Dallimore | F | MDC | 00:37:55 |
| 17 | Jamie Bishop | M | Pontypridd Roadents AC | 00:37:55 |
| 19 | Oliver Lamford | M | MDC | 00:38:46 |
| 20 | Jason Brewer | MV40 | 00:38:55 | |
| 21 | Howard Owen | M | Les Croupiers RC | 00:39:07 |
| 22 | Niki Morgan | FV40 | Chepstow Harriers | 00:39:08 |
| 23 | Justin Ross | M | Mynydd Du | 00:39:17 |
| 24 | Jamie Clode | M | Bridgend AC | 00:40:04 |
| 25 | Marcus Meyrick | MV40 | Les Croupiers RC | 00:40:05 |
| 26 | Lou Summers | FV40 | Mynydd Du | 00:40:12 |
| 27 | Richard Cronin | M | MDC | 00:40:14 |
| 28 | Kevin Hale | MV40 | Blaenau Gwent Athletics | 00:40:27 |
| 29 | Robin Smith | M | Unaffiliated | 00:41:34 |
| 30 | Andy Stott | MV50 | MDC | 00:41:42 |
| 31 | Alice Bedwell | FV50 | MDC | 00:41:56 |
| 32 | Stewart Harding | M | CDF Runners | 00:42:17 |
| 33 | David Smout | MV60 | Mynydd Du | 00:42:25 |
| 34 | Neema Mal | MU23 | Les Croupiers RC | 00:42:29 |
| 35 | Dominic Shields | MV50 | San Domenico | 00:43:09 |
| 36 | Lucy Baker | F | MDC | 00:43:15 |
| 37 | Justin Pocknell | MV40 | Caerleon RC | 00:44:30 |
| 38 | David Jenkins | MV40 | Forest Of Dean AC | 00:45:04 |
| 39 | Katy Benson | F | MDC | 00:45:32 |
| 40 | Mike Davies | MV50 | CDF Runners | 00:45:36 |
| 41 | Gareth Jenkins | M | Cwm Ogwr | 00:45:41 |
| 42 | Karen Elvers | FV40 | MDC | 00:46:00 |
| 43 | Peter Havard | MV60 | MDC | 00:46:07 |
| 44 | Simon McCann | MV40 | Village Vipers | 00:46:25 |
| 45 | Andrew Underhill | M | San Domenico | 00:46:26 |
| 46 | Sharon Woods | FV50 | Mynydd Du | 00:46:45 |
| 47 | Christine Farr | FV40 | SWOC | 00:46:54 |
| 48 | Stephen Wood | M | Pegasus RC | 00:47:15 |
| 49 | Ruth Cann | F | Penarth And Dinas | 00:47:20 |
| 50 | Caroline Dallimore | FV60 | MDC | 00:47:34 |
| 51 | Paul Cahill | M | Unaffiliated | 00:49:06 |
| 52 | Christopher Maidment | M | Village Vipers | 00:49:40 |
| 53 | Becky Emmerson | F | Unaffiliated | 00:52:30 |
| 54 | Amy Davies | F | Unaffiliated | 00:52:31 |
| 55 | Roman Sacre | M | CDF Runners | 00:53:57 |
| 56 | Gwenllian Hughes | FV40 | Vegan Runners | 00:55:02 |
| 57 | Klara Wagg | F | Unaffiliated | 00:56:51 |
| 58 | Elizabeth Iafrate | F | Unaffiliated | 00:57:00 |
| 59 | Andrew Paul | MV60 | Unaffiliated | 00:58:08 |
Please report any errors in these results to the Race Contact for this race - see the race listing for contact details.