"Events in this Calendar which have been Registered with the FRA are identified by "(R)" after the name of the race in the race details. Most of the listed races in England are Permitted in this way and will take place in accordance with "FRA Safety Requirements and Rules for Competition". Races not identified with "(R)", are included for information only; they are not Registered with the FRA and the FRA cannot vouch for their Permit status."
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Competitors Safety Rules and Equipment

  • to download FRA documents, please click here


  • ER - Experience required
  • NS - Navigational Skills Required
  • LK - Local Knowledge an advantage
  • PM - Course Partially Marked

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Sun 1st Mar 2020 – Cunswick Scar - K W L (R)

Race details

  • Date & time: Sun 1st Mar 2020 at 13:00
  • Country: England
  • Region: Lake District
  • Category: CS
  • GPS:
  • Website: www.helmhill.co.uk
  • Distance: 8km / 5m
  • Climb: 185m / 607ft
  • Venue: Boundary Bank Lane, Kendal, LA9 5RR
  • Skills & experience: PM
  • Minimum age: 16

Entry information

  • Entry on day? Entry on day allowed
  • Entry on day fee: £5.00
  • Pre-entry Pre-entry not allowed
  • Entry info:

    Last registration 12:45. Kit requirements: seniors - full waterproof body cover, hat, gloves and whistle.

Contact for Race Information


  • Teams allowed: Teams not allowed


  • Male: M Addison – 00:30:45 – 2015
  • Female: R Sheffield – 00:35:18 – 2014


  • Junior races: Juniors allowed
  • Other info:

    U13 at 12:00, U15 & U17, age at 31/12/17. £1 entry.

    Kit requirements: waterproof jacket, hat and gloves.

Permit / Insurance

This race has a Permit and associated UK Athletics insurance from the FRA

Other information

Please share cars as parking is limited

Other races on this day