"Events in this Calendar which have been Registered with the FRA are identified by "(R)" after the name of the race in the race details. Most of the listed races in England are Permitted in this way and will take place in accordance with "FRA Safety Requirements and Rules for Competition". Races not identified with "(R)", are included for information only; they are not Registered with the FRA and the FRA cannot vouch for their Permit status."
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Competitors Safety Rules and Equipment

  • to download FRA documents, please click here


  • ER - Experience required
  • NS - Navigational Skills Required
  • LK - Local Knowledge an advantage
  • PM - Course Partially Marked

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Thu 26th Jul 2018 – Heart Of The Lakes Rydal Round (R)

Race details

  • Date & time: Thu 26th Jul 2018 at 12:05
  • Country: England
  • Region: Lake District
  • Category: AM
  • GPS:
  • Distance: 14.5km / 9m
  • Climb: 915m / 3002ft
  • Venue: Rydal Park, Ambleside.
  • Skills & experience: ER, LK, NS
  • Minimum age: 18

Entry information

  • Entry on day? Entry on day allowed
  • Entry on day fee: Not specified
  • Pre-entry Pre-entry not allowed
  • Entry info:

    Pay admission to Sports Field, race free.

Contact for Race Information


  • Teams allowed: Teams allowed


  • Male: R. Lightfoot – 01:17:39 – 2011
  • Female: S McCormack – 01:34:14 – 2015


  • Junior races: Juniors allowed
  • Other info:

    Races organised by B.O.F.R.A.

Permit / Insurance

This race has a Permit and associated UK Athletics insurance from the FRA

Other information

Held in conjunction with Ambleside Lakeland Sports Meeting.

Other races on this day