| Cribyn | ||||
| 16/05/2009 | ||||
| Pos | Name | Club | Cat | Time |
| 1 | Shaun Godsman | Calder Valley FR | SM | 0:55:18 |
| 2 | Mike Duxbury | Stroud & District AC | M40 | 1:00:31 |
| 3 | Nigel Bunn | Tring | M40 | 1:00:34 |
| 4 | Gareth Craft | MDC | SM | 1:02:14 |
| 5 | Thomas Roo | Mercia | SM | 1:03:18 |
| 6 | Adam Stirk | Guildford & Godalmine | SM | 1:03:43 |
| 7 | Stuart Moore | Wye Valley Runners | SM | 1:04:29 |
| 8 | Helen Fines | Calder Valley FR | SF | 1:04:34 |
| 9 | Steve Cummins | Brecon Multisport | SM | 1:05:26 |
| 10 | Ifor Powell | Westbury Harriers | M40 | 1:05:43 |
| 11 | Mark Agnew | Mercia | M40 | 1:05:44 |
| 12 | Matt Morris | Brecon Multisport | SM | 1:05:46 |
| 13 | Pat Woodisse | Bristol & West | SM | 1:06:01 |
| 14 | Owen Rees | Bro Dysynni | SM | 1:06:10 |
| 15 | Bill Johnson | Calder Valley FR | M40 | 1:06:27 |
| 16 | Max Suff | Hereford Couriers | M40 | 1:06:59 |
| 17 | Anne Johnson | Calder Valley FR | F40 | 1:08:18 |
| 18 | Sebastion Bullock | Cheltenham College | M40 | 1:09:09 |
| 19 | Mark Saunders | U/A | M50 | 1:10:08 |
| 20 | Dave Austin | Calder Valley FR | SM | 1:10:23 |
| 21 | Joe Pickles | U/A | SM | 1:10:47 |
| 22 | Michael Wardle | Calder Valley FR | M50 | 1:11:18 |
| 23 | Rod Sinclair | U/A | SM | 1:12:33 |
| 24 | James Creglar | Eryri | SM | 1:15:22 |
| 25 | Paul Scott | U/A | SM | 1:15:44 |
| 26 | Robert Powell | Brecon Tri | SM | 1:16:13 |
| 27 | Rod Johnstone | Southampton RC | SM | 1:16:47 |
| 28 | Tim Chesher | FRA | SM | 1:17:00 |
| 29 | John Sweeting | MDC | M60 | 1:17:04 |
| 30 | Guy Sabey | Almost Athletes | M40 | 1:17:15 |
| 31 | Jonathon Wright | U/A | SM | 1:17:36 |
| 32 | Daymion Jenkins | U/A | M40 | 1:17:55 |
| 33 | Liz Francis | Chepstow Harriers | F40 | 1:19:18 |
| 34 | Gary Gunner | Croft Ambrey | M60 | 1:19:25 |
| 35 | Adam Michniok | Wye Valley Runners | SM | 1:19:32 |
| 36 | Clive Rowberry | Hereford Couriers | M50 | 1:22:05 |
| 37 | Graham Lloyd | Calder Valley FR | M40 | 1:23:15 |
| 38 | Jon Kemp | U/A | SM | 1:24:02 |
| 39 | Mark Adams | Hereford Couriers | M60 | 1:24:08 |
| 40 | Jonathon Fox | U/A | M40 | 1:25:04 |
| 41 | John Derby | MDC | M50 | 1:25:32 |
| 42 | Martin Lucas | MDC | M50 | 1:25:56 |
| 43 | Mark Cysum | Cirencester AC | SM | 1:26:41 |
| 44 | Robert Morton | U/A | M40 | 1:27:58 |
| 45 | Tony Steward | Calder Valley FR | M50 | 1:30:25 |
| 46 | David Morgan | U/A | SM | 1:33:21 |
| 47 | Christopher Worley | U/A | M23 | 1:33:22 |
| 48 | Lucy Clayton | Sandhurst Joggers | SF | 1:35:39 |
| 49 | Veronica Ford | GWR | F40 | 1:36:31 |
| 50 | Dave Gilbert | MDC | M60 | 1:37:12 |
| 51 | Simon Reid | U/A | SM | 1:49:51 |
| 52 | Angela George | U/A | SF | 2:07:14 |
| 53 | Neil White | U/A | SM | 2:07:14 |
| 54 | Andre Sarvarian | U/A | M23 | 2:07:14 |
| DNF | Daniella Woodbridge | Erruffith Town | SF | |